How to Create YOUR Morning Priming Routine
with Cam MacDougall
Thursday July 19th 6am – 9am
How to Create Your Morning Priming Routine
The goal of this workshop is to help you foster a consistent practice that primes you every single morning to do the things you truly want to accomplish.
Everyday brings with it a new list of things we want to accomplish from goals and dreams to our work, fitness, nutrition and relationships.
A lot of the time we jump right into the day without taking time to set ourselves up for success and feel like we’ve failed before our feet even hit the floor and
Cam MacDougall will lead you through a numbers of sections including mediation, self love, visualization, exercise (yes come ready to get a sweat on) reading and journaling all with the intention that you walk away with your very own customized Morning Priming Routine.
Small bites and Coffee provided…don’t worry, we got you!
Complete registration + donate here
July 19th 2018
RYU – 1745 West 4th
By donation of $15 (min)